Dont worry Be happy

Don't worry be happy. This sounds such a simplistic phrase, but there is great power and wisdom in it.

Worry blocks our thinking, narrows our options and limits us. Being happy increases our creativity and problem solving skills. It increases our energy, motivation and our abilities.

Don’t worry, be happy tells us to focus on what we want rather than what we don’t want. When we focus on what we want our actions take us nearer to our goals.

When we focus on what we don’t want we move away from what we don’t want. But not necessarily in the direction that we want to go in. Out of the fire and into the frying pan.

extract from this site

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